6 Tips for Protecting Your Lungs

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Avoid pollutants

Home and workplace chemicals, heavy traffic pollution, chemical fumes, smoke, secondhand cigarette smoke and even some toiletries such as perfumes and hair products can aggravate the lungs. If can’t avoid being exposed to these, ensure that you have adequate ventilation or can wear a face mask.

MORE: 12 facts about pulmonary fibrosis prognosis and life expectancy

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