Good Dental Hygiene
The mouth is a perfect place for germs to multiply and spread, so practicing good dental hygiene will help eliminate germs. Brush your teeth at least twice a day and see your dentist regularly. Antibacterial mouthwashes can also help.
Avoid Crowds During Cold and Flu Season
While we appreciate this isn’t always possible, the more you come into contact with other people, the more likely you are to catch a cold or worse. Avoiding large crowds and people you know are sick will help prevent infections.