Keeping yourself healthy can feel impossible sometimes, especially if you have pulmonary fibrosis (PF). However, the Pulmonary Fibrosis Foundation suggests a few lifestyle changes that can improve your quality of life. Exercise You may ... Read more

Breathing exercises are important for pulmonary fibrosis patients as they help to better control breathing if they experience a sudden shortness of breath, strengthen their diaphragm and clear excess mucus. ... Read more

We only get one set of lungs so it’s imperative that we look after them. This is even more important with diseases that directly affect the lungs as it could help slow ... Read more

Pulmonary fibrosis is a chronic lung disease where tissue in the lungs becomes scarred and thickens. This leads to common symptoms such as a persistent cough, shortness of breath, weight ... Read more

Pulmonary rehabilitation (PR) should be part of the treatment plan for any chronic lung disease, including pulmonary fibrosis. It’s a combination of exercise, breathing techniques, diet and education that aims ... Read more