6 Tips for Protecting Your Lungs

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Exercise

Moderate exercise which leaves you feeling breathless will help your lung function and improve your overall health. Breathing exercises such as belly breathing will help you to increase lung function as well as relax and allow more oxygen to reach your muscles.

MORE: Four breathing mistakes you’re probably making

Lung Disease News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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